Monday, December 10, 2007

Psychology of weight loss

Ever wondered why you struggle to lose and maintain your weight even though you feel you are doing all the right things? Does thinking thin really work? Or is believing you can the answer?

From my 22yrs experience in working with clients personally in the weight loss industry and my research and study of the mind and how it functions. I discovered that our beliefs, decisions and our conditioned behaviours from our past experiences(often unconscious) have shaped the programs we run in our mind. These programs limit us and keep us in the behaviour which inhibits you from achieving your ultimate goals. So it is all stored in the mind and run as an automatic program no matter how much "willpower" you have!

I researched several different methods and modalities before I found which I believe is the most effective permanent solution. Using Neuro Linguistic Programing(NLP) and Hypnotic processes I have helped many clients to change those automatic programs.

Whether it be weight management, relationship issues, business or personal success I use conscious techniques to align with the unconscious programs you run to make permanent positive changes. I will guide you as you tap into the unconscious part of you that is holding you back!

If you have tried everything in the past and want to make permanent changes in the way you look, feel and act then I can help you.

For a free 15 min Phone or Skype consultation email me at joirwin@weightfreemind.com to make a time and find out if I can help you achieve your optimum self!
www.weightfreemind.com